Through active listening, observation, and powerful questioning, I empathically guide you through exploration and discovery. The coaching process is a journey; it is finding a different path through the maze of life experiences towards new awareness, possibilities, and change. My role is not to provide answers or give advice. We will work in partnership to co-design practices that fit your needs and help you improve your overall wellness. This is your path to a new state of being that is aligned with your vision, dreams, and goals.