People often ask if I work with women who aren’t divorced or separated. The answer is YES. I work with women struggling in their marriages. When I mention divorce, I refer to ending the old relationship dynamics and beginning a new phase, regardless of whether you stay together or get divorced. I’m not an advocate for divorce; my goal is to help you discover, grow, and explore yourself. Often, uncertainty may cloud your path and leave you unsure of your next steps. It is in these moments that the opportunity to rediscover and embrace your true self awaits.

In addition to offering individual 1:1 coaching, I developed a 6-week program (small group and 1:1 coaching) that focuses on forgiveness, self-love, awareness, gratitude, and the exploring one’s future-self.

This 6-week course focuses on YOU. The intention of this course is to provide a space for women who are struggling in their marriage, separated or divorced to discover their inner true self and explore their future new self. Whether you are newly separated or have been divorced for years, this course is for you.
Sometimes in marriage we hide parts of ourselves to cope in the relationship. It’s time to peel back the layers and reclaim those parts of you. And ask yourself: “how do I want to live today? Who is the 2.0 version of me?” Along this journey we’ll focus on LOVING yourself – in the past, present and future.

My hope is that you will turn your trauma into triumph. You are in this space, separation/divorce, where profound breakthroughs, wholehearted awakenings and re-birth occurs. This time can be deeper and bigger than anything you’ve known before; you just have to be awake and open to the mysteries that lie ahead.

Through 1:1 coaching and group work, we will focus on healing, feminine exploration, and self-care/love in a supportive, nurturing, open, honest, and connecting environment.

Community is important during times of big change in our lives (we often gather and support one another during birth and death). And divorce is often forgotten – some people don’t even know what to say so they ignore the situation. Or with the best of intentions, married friends try to relate but they can’t because they don’t get it. Divorce is a time of huge change, grief and transition – and it’s also a time of expansive possibility, newness and creation. The yin and the yang of emotions is often felt, you can be grieving and still find joy.

Sometimes it’s easier not to feel, detaching from the emotions. It requires courage to turn inward and explore yourself. You can do it – look at where you already are, that’s evidence that you’re F’ing amazing!

I will be your guide, but you will be doing the work. I ask that you commit (just like you would if you were training for a marathon, doing your daily yoga or meditation practice). Through a practice workbook (I will be sending you), individual and group sessions, mindfulness, guided meditation, and the practice of gratitude, we will embark on a journey that holds the promise of a wholehearted awakening.